Showing posts with label benefits of music. Show all posts
Showing posts with label benefits of music. Show all posts

Thursday, May 16, 2013

Music Therapy: Does it Have a Role in the Treatment of Substance Abuse?


Addiction. A word that many people in society rarely want to mention. A word that is often tucked under the rug; an issue rarely addressed because fear so eagerly got in the way. 



Addicts are often looked upon as outcasts or "losers" of our society because of their lack of self-control, their selfishness, and their probability of harming themselves or others when 'under the influence.' The sad truth is, in this lifetime, many humans struggle with an addiction, usually disguised and unnoticed. Addictions come in all forms, and each obsession or addiction hails it's own reason for consuming us. Some struggle with addiction to power, for some it is money, some control, some body image/food, and for too many, alcohol and drugs...the list goes on. Is it all just to fill some void or numb ridiculous pain?
For many people it is a list or series of life's events or their struggle with an illness or depression. For some it began with peer pressure, insecurity, or boredom. The sad truth is that a large number of people are now addicted to prescription drugs that were given to them to help them "get better" or feel better mentally or physically. Whatever the case may be, the abuse began with a choice. The first, second, and third choice was made. And so begins the process of the powerful human brain clinging to these new, foreign synapses. The brain soon rewires to adapt, and survive. For whatever initial reason the choice was made, the users continued choices turn to desire, desire turns to need, and need to addiction.

Substance abuse is among the most deadly forms of addiction, and statistically becoming one of the quickest to kill. Substance abuse affects all of us directly or indirectly on a daily basis. There are a rising number of treatment centers, but surrounding the few in each town or city are countless bars, liquor stores, and drug dealers to compete with the rising count of vulnerable souls. Substance abuse treatment and recovery centers are increasing their numbers of effective therapies, utilizing multiple sources to enhance their programs to give ensure a full recovery and give hope to the hopeless. Music therapy (MT) is being utilized as an effective treatment for substance abuse to increase the positive outcome for patients and families. Music therapy can be effective for inpatient and outpatient clients, implementing individual and group therapy sessions. 


In this setting, a music therapist will utilize the isoprinciple, meeting each client where they are at physically, mentally, emotionally, and spiritually on their individual journey to recovery. Counseling is a skill that a music therapist must excel at for this venue; as cognitive processing plays a big role in each patient's recovery. Rhythms for Living, LLC facilitates music therapy in these facilities from a neurologic approach, or Neurologic Music Therapy (NMT). In each session the music therapist uses patient preferred live and/or recorded music as a medium and tool to aid in the brains change in functioning level and new processing methods over time. 
Clients are encouraged to participate in scientifically evidence based MT interventions, which allow them to express thoughts and emotions through therapeutic discussion to process music content or through music lead activities. These MT interventions include but are not limited to: Music Listening, Lyric Analysis, Music and Relaxation, Progressive Muscle Relaxation, Guided Imagery, Song Writing, Group and Individual Instrumental Performance, Vocal Performance, Music and Other Activities (Letter writing, Thought processing, Group interaction, Music games), Music and Other Arts (Painting, drawing, body movement). 
Music therapists also give recovering addicts the tools they need to replace negative music "triggers" related to their substance abuse with positive reinforcement using patients' preferred music. In MT sessions, the clients are taught to utilize music in their everyday lives to enhance and speed up the effectiveness of their ongoing recovery process.

How does it work?

The short answer:

When music is played, multiple areas of the brain are accessed, making music one of the most powerful tools to aid the client in accessing their cognitive pathways. As the client is learning to change the way they think and act in recovery, they begin to learn ( in MT),  how their brains function and how they individually react to presented situations. Awareness of their cognitive processing and the change in the direction of firing synapses while sober in the program can enhance the use of their frontal lobe, leading to higher brain functioning in the executive cortex overtime. Music can speed up this process, not only in a treatment facility; but also in the client's continued journey of recovery.


If you or someone you know is in need of recovery, please do not hesitate to contact us for a list of local treatment centers and how you can receive help through Music Therapy with Rhythms for Living, LLC.

- Joy Hinson, BM, MT-BC

Friday, September 14, 2012

Embracing the Benefits of Music - Part 1

                                                                     Image by Joyce Hesselberth

As I've been preparing for an upcoming workshop, I've been reading many articles about the benefits of music. Its refreshing to reiterate for myself the importance of the work I am involved in. My reading has re-energized me, motivated me to continue what I'm doing, and rekindle my own personal music making.

I've been an advocate for music education for as long as I can remember so this is not "new" for me. I began piano lessons at age 5 and continued through college where I completed a degree in Music Education and Piano. Were there times that I didn't like it and wanted to quit? Sure, many. But my dear mother wouldn't let me quit, and I'm eternally grateful for that. I admire the role parents play in their children's lives when it comes to extra-curricular activities. I find with children today that our society emphasizes the quick results, get it now type of attitude which often leaves people giving up on their current interest to quickly move on to something new. You know the phrase, "when the going gets tough, the tough gets going". Unfortunately many of us in today's society have this attitude in work, marriage, relationships, and even leisure activities.

I applaud parents who help guide their kids to find an interest and then motivate them to keep exploring and learning in that area. Learning to stick with something, even when it is difficult, is a great skill to have.

Music education, or the learning of music, whether it be taking a music lesson or learning about the history and appreciation of music, has many benefits to children. Research is continually telling us that studying music has benefits not only when children are in school but for the rest of their lives. Researchers have been able to study the brain and compare brains of non-musicians to musicians and the results are encouraging.

Children who study music have improved attention and memory skills which help them do better in school, do better in math and reading, and score higher on SATs.

Older adults who begin experiencing hearing loss are often able to pick out speech in a noisy environment better if they had studied music. Through music study we strengthen our central auditory processing skills in the brain that aid us in hearing speech more clearly even after we begin losing our peripheral hearing.

Most importantly, music is fun and enjoyable! We can't forget that even though there are many wonderful benefits of music for us academically and physically, music touches us emotionally in a very powerful way. Music can be a social experience connecting us with others, but it can also be very personal, evoking the strongest emotion from a place deep inside.

To read more about the study with older adults and hearing loss mentioned above, please click here.

Stay tuned for Part 2 of Embracing the Benefits of Music